Services & Rates
- » Swedish Massage
- » Therapeutic Massage
- » Pregnancy Massage
- » Hot Stone Therapy
- » Head, Neck and Shoulder Massage
- » Deep Tissue/ Sports Massage
- » Heated Bamboo Massage
Swedish Massage is a very relaxing and therapeutic. I combines organic massage oil and therapeutic essential oils with an array of strokes such as rolling, kneading, and percussion to help improve the bodies circulation. The benefits of this type of bodywork are wide-ranging and can include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
A Therapeutic Massage generally addresses a specific muscular problem. With this type of massage I combine several types of techniques including: effleurage, petrissage, myofascial, trigger point & Hot Bamboo to help relieve pain, reduce stress and restore balance to the body.
Pregnancy Massage is a style of bodywork designed specifically for the pregnant woman. In my practice I use side-lying posture to access the back of the body. Bolstering with pillows makes this
a relaxing and comfortable experience. Using various techniques specifically developed for the expecting mother, Pre-natal Massage helps to release the tightness and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
*It is recommended to consult your physician before getting a pre-natal massage especially within the first trimester.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated Basalt Stones are placed on specific areas of your body. In my practice I also use them as tools to release deep rooted muscular tension. The heat from the stones assists in deepening relaxation and promoting circulation. Muscles that are heated in this way
generally release tension and stress much more quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Head, Neck and Shoulder Massage
A Half Hour Massage on your lunch break! May include techniques done on the back, head, neck and shoulders to reduce stress & relieve muscular tension. This will relax your muscles and energize you for the rest of your day!
Deep Tissue/ Sports Massage
A more technical and sometimes more aggressive style of massage. This one is for a someone who senses their body is "closing in on them" or who is physically training at a very intense level. Deep Tissue Massage h
elps to break down scar tissue, promote blood circulation and relieve aches and pains associated with deep rooted stress or injuries.
Heated Bamboo Massage
Smooth, heated sticks of compressed Bamboo are used as tools throughout the massage to work the tension out muscles. Bamboo Massage promotes relaxation, blood circulation, muscular stretching and
tension release. Many different modalities can be done using bamboo including: Swedish, deep tissue, therapeutic and lymphatic drainage. It will "melt" all the tension and stress away.